A Guide to Getting Perfect Teeth
There are a lot of reasons why smiling is contagious. People are drawn to you when
you smile because of your exude happiness. Smiling will not just boost your immune
system but relaxes your entire body. Even when you are in a bad mood, smiling will
uplift your mood. You can say that smiling releases endorphins that keep you stress-
free and in a happier state of mind. What does it take to have a perfect smile? The
answer, perfect set of teeth! You will be the subject of ridicule if you smile with a tooth
gap. Instead of getting the results that you are after, you become the centre of the joke.
|A Guide to Getting Perfect Teeth.|
Imagine this, you are beautiful or handsome but having discoloured, crooked or missing
teeth. This will greatly affect not just your photos but your self-confidence. Most of the
time you tend to cover your mouth just to hide your imperfect teeth or lack of it. You will
find it hard to speak with people. The solution is simple don’t let poor teeth affect how
you live the rest of your life. The first step is to visit your dentist. The dentist, as teeth
and oral health expert, knows how to help you get that perfect teeth. He will help you
choose the best options from braces, implants to bleaching. Caring for your teeth on
your own can only carry you to some extent. To avoid conflicting advice, confusion and
painful mistakes trust the expert.
How to Properly Brush Your Teeth and Floss
It all starts with your daily dental care routine for healthy perfect teeth. You need soft
bristles to brush your teeth at least twice a day. You need to replace your toothbrush at
least every three or four months. In case the bristles are frayed before that it is a sign
that you need to buy and use a new set of the toothbrush. You also need to ask your
dentist about what ADA accepted fluoride toothpaste you can use. By the way, ADA
stands for American Dental Association who is an authority when it comes to teeth and
Right Technique for Brushing Teeth
- Use your toothbrush properly by placing it a 45-degree angle to your gums
- Use short strokes when you brush your teeth back and forth. Do this gently. You don’t have to grow rough on your teeth.
- Brush these surfaces of your teeth
– The outer surfaces
– The inner surface
– The chewing surfaces
- Tilt your toothbrush vertically as you gently stroke the inside surfaces of your front teeth using up and down strokes.
- Clean your teeth in between by using dental floss. Flossing will take care of the bacteria that linger between your teeth. These are areas that your toothbrush bristles cannot reach. Flossing twice a day can prevent plaque build-up.
How to Get Perfect Teeth
To achieve a perfect set of teeth you need the help of your dentist. By seeing your
dentist regularly this could prevent and treat your oral disease.
1. Tooth brushing is only a small part of a complete dental care routine.
You will be advised to eat a balanced diet that restricts your sugar and snack intake.
This includes drinking sugar-sweetened beverages. When you eat or drink acidic food
and drinks this can erode tooth enamel resulting in tooth loss. Most dental experts
recommend eating no more than four teaspoons of added sugar a day to safeguard
against tooth decay.
2. Visit the dentist for scale and polish
Smoking is known for causing tooth loss. If you smoke you need to go to your dentist
every two to three months. Non-smokers should visit their dentist at least three times a
year for scale and polish.
What is Scale and Polish at the Dentist?
Even if you are good at cleaning your teeth there will always be areas that will be hard
to reach. It could get tricky to reach into these areas. These are areas where plaque can
accumulate and eventually mineralize forming a tough crusty tartar deposit. Once you
neglect to have the dentist removed plaque this will eventually affect the gum line. To
stop the risk of gum disease your dentist will recommend professional cleaning called
as scale and polish. You will be surprised how you will be satisfied with that cleanliness
feeling thanks to scale and polish. Think of this procedure as deep cleaning your teeth.
It will benefit your child if you start a regular scale and polish dental appointment. This is
especially true if you have a young and nervous child. By taking your child to the dentist
he will become comfortable to the dental environment. By doing this, your child will not
fear his visits to the dentist. He might even look forward to this as he gets familiar with
the equipment and dental procedures. The dentist will explain how it all works and how
he does the process. The dentist will allow your child to choose from various prophy
For adults, your dentist will use a prophy paste before he starts on the scale and
polishing process. Advances in dental technology allow you to enjoy the prophy taste
flavors that are available through your dentist. You can pick from different interesting
prophy taste flavors. This will help you appreciate teeth cleaning better. Whether you
like that minty taste or other interesting flavors you got a choice.
3. The Final Touch: Fluoride Varnish
From the age of two, the dentist can apply the fluoride varnish on your child’s tooth
twice a year. There are instances when children who are 6 years old will need more
application within a year. Do check if your child has had his fluoride varnish applied in
nursery or school. This will give your dentist an idea of how to space out the
applications to ensure that your child will get the maximum benefits. You must not allow
your child to brush his teeth after the application. Your child can brush his teeth in the
morning after the application. The dentist can recommend the use of 1000 parts per
million (ppm) fluoride.
Prior to the application, you need to sign a parental consent form that states that you
agree on the use of fluoride varnish. You should also give your dentist a complete
medical history. This will give your dentist an idea if there is an allergic reaction towards
the use of fluoride varnish both for your child and you. Your dentist will confirm if there
are no abnormalities present before he proceeds with the treatment.
After the scale and polish procedure, the dentist will use a topical fluoride varnish and
apply this to your teeth. It is a common dental practice to apply fluoride varnish to the
first permanent molars. This will prevent tooth decay, especially when using during the
post-eruptive stage before calcification sets in. Using fluoride varnish will keep your
tooth enamel strong and resist dental decay. Fluoride varnish provides extra protection
when using in addition to tooth brushing. The dentist will use a soft brush as he applies
a pale yellow gel that sets quickly. Most fluoride varnish used by the dentist today
leaves behind that pleasant taste and fruity or minty smell.
In today’s world, dentistry is more popular than ever. The dentist can whiten, shape,
close the gap or replace missing teeth. Advanced technology provides your dentist the
power to use different tools and techniques to give you that perfect teeth. Some
examples of these include the use of prophy taste flavors that will make teeth cleaning
an enjoyable experience. Dentistry has come a long way. However, it is important to
know the benefits and risk involved that you can expect during the process. You need to
ask your dentist if your teeth will require special maintenance this way you are prepared
There is a shift right now about teeth restoration that focuses on improving one’s natural
teeth. The goal is to improve one’s natural teeth instead of having a complete overhaul.
There are breakthroughs in the brace system use in your mouth. The dentist may use 3D imaging to speed up the process of orthodontic treatment. These 3D images can offer better precision since the teeth will go where they need to. There is also a move towards products and services that offer gentle whitening effect. This explains the use of fluoride varnish as icing on the cake.
Remember that even the straight teeth will not manage to close a deal if these are yellowish in color. A set of teeth that looks similar to the color of cheddar cheese will
look inappropriate and will affect your overall appearance.
A real smile involves both your mouth, eyes, and teeth. If you want a smile that can stop the crowd on its tracks you need to visit your dentist. A complete set of healthy looking gums and teeth will help you produce a magnetic smile. You can practice your most sincere looking smile after a
few rehearsals. With a good set of teeth, it would be easy to show a genuine smile that
will light up the room.